I’m thrilled to announce the upcoming launch of my podcast Mind Body Wise!
The first episode will be available Tuesday 12th July 2022.
If you’re a driven individual and you’d love more energy or better health to fuel your life ...or you simply want to feel your best more consistently, you’re in the right place!
The podcast is designed to help you step into your full potential at work, home and play without sacrificing what’s truly important to you or burning out along the way.
We’ll be diving into all things holistic wellbeing and how it really is the foundation of sustainable happiness, longevity and performance.
Ladies, you’ll hear plenty around the art and science of optimising female health and hormones and what women usually need to feel our best.
I’m your host Sally Dibden. I'm a Health, Life & Performance coach, Physiotherapist, Yoga and Pilates Teacher as well as Mum, Wife and lover of most things outdoors and active.
I can’t wait to share some of my learnings from over 25 years experience and training with you!
