exclusive Alumni PRIVATE COACHING &

2020 Thrive 365™ Membership

For some it's time to go further, higher.

Others may DESIRE to optimise their physical and emotional health and energy or discover a sense of inner peace.

I’ll meet you exactly where you’re at on the burnt out to best self scale.

By considering you as a WHOLE, we’ll embrace your full potential by optimising your holistic health, happiness, vitality and confidence.

If you already know you'd love private support next term to accelerate your progress, then the Thrive 365 PLUS or GOLD options are the best way to access exclusive pricing for Autumn 2019 and Winter 2020.


The Mastermind Membership is a way to receive access to the group aspects of the Thrive 365 Mastermind, without committing to private coaching.

It is only available to the mastermind alumni and those I know to ensure the dynamics of this very special group of women remains intimate, safe and high vibe.

All 3 options are explained below.

HOW WILL the Winter Thrive 365™MASTERMIND WORK?

The format will be similar to the mastermind you already know, in terms of the group support and the 6 foundational modules. Private support is an optional extra. Each mastermind takes it’s own bespoke form depending on the participants needs. The core content is familiar, the experience will develop and grow alongside your personal needs in your health, work and relationships.


Private coaching can be used anytime from September onwards. The group element will begin mid-January 2020.



For those of you already having passed through the programme once or several times, I will support you to not only implement the already familiar Thrive 365™ principles, but stretch you with new content and inspirations along the way.

The modules will be extended on a bespoke basis as required and inspired by the member’s needs. Likely advanced topics to optimise your personal development, health, leadership, femininity and spiritual journey:


Whether you're looking to rise to the next level at work, up level your physical or emotional health, enjoy better relationships or be an amazing mother, your habits will determine your success.   Alongside developing levels of  productivity and organisation, we'll consider why procrastination might actually be a sign of deeper issues.  The mastermind will provide the continued support to help stay motivated, accountable and engrain habits.

What we think.jpeg


Implementing what you know is essential because our results usually come from action, not knowledge.  Deepening your awareness is a constant work in progress so you're able to recognise and breakthrough limitations literally as they occur - as we embark on a new level, there’s often a new devil!

As we develop, we often find we bump into similar patterns, disguised in different ways - they are rather sneaky! Hence not not only are you propelled forwards more quickly, but also you develop the habit of being unavailable to stay stuck, spinning or procrastinating. 

Developing consistency in habits with your mindset to anchor in more deeply your  practice is an essential part of this process.


Explore the next layer of how your money story was created, how a negative one can hold us back and how to create abundance across several areas of life, with more ease.  Financial freedom can be one of essential elements for you to enjoy the levels of health, happiness and success you desire, yet so often no-one teaches you us HOW to do do this!  

Maybe you have a burning business idea that you're keen to launch, are wanting to make a significant work transition or simply want to feel at peace about money, then delving deeper in here can make all the difference to your progress.  This was an area I had no idea existed and until I qualified as a coach I was totally unaware I had a 'money story', never mind that it could be ‘healed’. However gradually it all made sense and just like other 'wounds', a money story when heals it can feel immensely liberating. How would you live differently if you felt financially free?


Heading deeper into hormones - why sleep, weight, sex and stress are inextricably linked and what dynamic women need to do understand to enjoy great energy through our thirties, forties, fifties & beyond. And age graciously.

Fine tuning your nutrition, exercise and sleep to feel on great form CONSISTENTLY so you aren't side swept and held back by injuries, illness, hormone challenges (such as PMT, peri-menopause, menopause & headaches), weight and body image issues or periods of high stress. 

The more advanced themes of embracing the energy of the moon cycles, ayervedic and functional medicine rituals will also be discussed.  




The more we can understand our emotions, the easier life is! Diving deeper into our emotional brains and thinking brains. Maintaining healthy boundaries so you don't take on too much in order to people please. Deepening healthy communication methods such as non-violent communication and neurolinguistic programming to make life easier with challenging topics or dramatically improve relationships with colleagues, kids, partners or friends.  

Deeper forgiveness practices so you can fully release those required to claim the emotional freedom and potential you're capable of. 

Overall with the aim to develop your resilience so you aren't totally consumed for days by taking on dramas, which often aren't even yours.

6. MINDFULNESS, ENERGY CLEARING, FEMININITY and the spiritual connection

Truly understanding who you are and being able to connect with your innate wisdom whenever you require are I believe the most powerful tools we have, yet are so often massively underused.  Delve deeper into mindfulness and meditation to develop your connection with your deep intuitive feminine super power.  

By deepening your practices such as journalling, we will continue to work together to clear blocks and create clarity, courage, and aligned action. And inner peace. 

My personalised energy clearing and protection process will both continue to help to deepen your connection to your health, self and the universe.

There are 3 EXCLUSIVE THRIVE 365™ ALUMNI options:

  1. Thrive 365™ Membership

The Membership option is a way to continue to receive group coaching to heal, grow and develop your full potential as well as stay connected in a supportive community of conscious women, without committing to private coaching. It is by invitation only to ensure the dynamics of this very special group of women remains intimate, safe and high vibe.

The Thrive 365 MASTERMIND membership INCLUDES: 

  • An intake questionnaire to identify your goals and share them with me so I know exactly where you’re at

  • Bi-monthly group coaching: for personal attention. 6 calls in total where everyone receives time to have a question answered

  • Bi-Monthly themes: with weekly mini-trainings in bite sized videos, facebook lives or posts

  • Accountability, goal setting, pacing and celebration: to keep you on track and accomplish what you truly desire

  • Daily weekday support from myself in the facebook group: for issues or insights as you go along

  • A relevant book study / prompts: for deeper exploration and development

  • Support to develop consistent habits: repetition creates habits at a neurological level.

  • The resources site: to keep the material organised and easily accessible

  • Community: never find yourself alone in inner turmoil. Share, be supported and learn from the development of others.

Perhaps one of the biggest benefits about working in an intimate group of other highly conscious women, is that we so often don't know what we don't know.  The insights we often witness in others as they grow, allows us to recognise similar elements within in ourselves and hence fast track our progress too.  

As you may have already gathered, I am truly passionate about you attaining and maintaining your desired level of happiness, health and success, however that looks for you.  I will only ever work with those I'm fully confident I can support and I would be honoured to continue to support you in the next stage of your personal development, optimal health and spiritual growth. 

Investment for THRIVE 365 MEMBERSHIP:

OR payment plan available x3 payments @ 75 euros month

Prefer to have private support along the way?

The Thrive 365 PLUS and GOLD offer exactly that:

2. Thrive 365™ PLUS


  • 3 x 1 hr private coaching sessions

  • Between session accountability mini questionnaires and e-mail.  

  • The Mastermind Membership is essentially included free of charge.

  • Payment plan available in x4 payments (starting April or May)

  • BONUS: Reserve the Thrive 365 Plus version by September 30th 2019 and benefit from a complimentary private 30 minute coaching session


*Payment plan available: x4 payments of 199 euros (starting September)

3. Thrive 365™ GOLD


  • 6 x 1hr private coaching sessions

  • Between session accountability questionnaires and e-mail.  

  • The Mastermind Membership is essentially included free of charge.

  • Payment plan available in x4 payments starting September or October

  • BONUS: Reserve Thrive 365™ Gold by September 30th and benefit from a complimentary private ONE HOUR coaching session


* Payment plan available: x4 payments of 325 euros

YES I’m In!

what TO dO neXT…

If you're all set and ready to commit simply send me an “ I’m in! ” e-mail.

Include details about which option you’d like - the Membership, Plus or Gold version to: sally@thewellbeingconsultants.com

We’ll be in touch within 48hrs to reserve your place, sort payment and help fully launch you into Spring and Summer the way you desire!



Should you have ANY questions at all don’t hesitate to reach out via the same e-mail address.

Not sure what you want or need? More complex questions? If you feel you'd like to talk through where you're at, what's next or best for you, do book in a complimentary call.  I'd be delighted to discuss what would work best for you, no strings attached. Simply book your call here:

LIKE THE IDEA BUT just not surE...IS Thrive 365 right FOR YOU? 

This page is a brief summary of the exclusive options and advanced track content designed for Alumni, who have already been through the programme or those I already know. If this isn’t the case it may not be completely clear how this process can help you. If you’re not sure what it’s all about then the main public website page has more detail, results you may hope for, frequent Q & As and some testimonials.

Though before you leave, do note! This is an exclusive invitation, with exclusive options and pricing. Hence it isn’t publicly visible. You won't be able to find or return to this page via the website. You will need your exclusive link in your e-mail to access it so simply save it in a safe place.  

Click below to view the full THRIVE 365 Mastermind:


One thing I've had to learn being a busy mum and running several businesses, is that making decisions reasonably quickly invariably serves me well.  Otherwise the swimming in indecision simply leaves another open loop and thing to think about. Making decisions saves the 'not knowing' anxiety.  A quote that always stays with me is:

"Successful people make decisions quickly and change their mind slowly" - Napolean Hill

If you have a gut feeling this would support you, I would recommend simply trusting, allowing yourself to say yes and receive the support. Hence why I offer the quick action bonus.

Though it’s not for everyone and I’ll be honest if it is a fit for you right now. If you’re at all uncertain don't hesitate to book in a call to discuss if I can help you - it’s not my nature or business to ‘convince you’ to join.



Western women quote Dalai Lama.jpg

The Dalai Lama once said that “The world will be saved by Western Women”. No doubt you’ve already felt the uprising of female voices with various movements such as the #metoo campaign. Our consciousness and voices are rising which can only be a great thing in our world.

I passionately believe that empowered women are totally capable of making a huge impact, in our world which is screaming out for change. My entire work may on the surface seem like an effort to help people feel empowered about their health and feel a bit better about themselves - physically and emotionally. The reality is I have a much bigger mission. I know that healthy, empowered women have HUGE influence in their work, with their children and in their communities. I know that exhausted, disillusioned or disempowered women massively reduce their ability to impact.

That her light won’t shine so bright. That she will hesitate about getting the support she desires, because she feels her needs are somehow less important than those around her. That she makes too many sacrifices and hence limits her potential. That gradually she dampens her power, and something within her gradually fades.

Hence my mission is to empower women to be the most vibrant, healthy, happy, connected and purposeful versions of themselves.

Powerful, conscious, feminine leaders. Not in an ‘everyone has to change the world in a huge way and lead a campaign’ kind of way -though several women who’ve been through this programme have done exactly that!

Simply making the absolute most of your precious life, showing up consistently as your best self so you shine your light and make the world just that little bit brighter. It doesn’t matter who or what you lead - whether it’s your school, your kids, a charity, your business or an international cause.

For these reasons I will always work with a coach. I know how much difference it makes to me, my life, health and business. And consequently everyone around me from my kids and husband to my clients benefit!  I've worked with one of my current coaches for 5 years. I like her methods, still get results from working with her and hence it still feels like a fit. 

We've been 'trained' to go it alone. Be a warrior women. Don't ask for help until you're in an absolute crisis. However I know you are now MUCH wiser :)  

Hence my guidance is if it feels like it helps, you feel like you're still developing ( I have MUCH still to share!) it may be well worth your time continuing. 

What is clear is that when you take a stand for your health, happiness and purpose, then ALL those around you benefit.

Photo credit @Daria Philipa

Photo credit @Daria Philipa

PS. I’m currently planning a Winter Retreat for early to mid January. This can be taken as an optional extra to your mastermind which you’d receive VIP early invites.