So How Does The Programme Work?

STEP 1

45-minute complimentary call; getting to know you and if private coaching is right for you.  If we both feel it is a 'fit', I will propose a bespoke offer based on your needs.  

The majority of my clients start with 3 month signature programme.  

However,  your ideal start may be a Mini-Kickstart Programme (priced at 250€).  Other popular options are a Half Day In-person Intensive with lunch or a full 6 month Comprehensive Programme.  It all depends on your needs and desires. 

STEP 2

You will be sent a Welcome Pack to dive deep and ascertain where you're at with your health, happiness, balance and performance in life.  This process is highly thought-provoking and this is where the experience begins.  We will start to get really clear on where your current health, happiness and levels of fulfillment are and will establish your goals as you move forward.

STEP 3

Based on my signature 3 month programme

• First session: A private 75-minute Intensive Coaching / Assessment session via Skype or in person (at my therapy rooms in Messery, France or Geneva).
• Full assessment and discussion to establish where you are at with your overall level of health, happiness and performance.
• Setting of goals and desires.

STEP 4

4 further 50-minute sessions are scheduled over 3 months, usually every 2 weeks.

STEP 5

A final hour-long call to wrap up and help you to make a sustainable plan.

YOU WILL ALSO BENEFIT FROM:

E-mail support depending on the programme selected

Book recommendations

Access to our closed FB group for inspiration