We live in a busy times.

I've had the privilege of working with and specialising in supporting very smart, dynamic people and their families for over 20 years and noticed several trends.  

Many of these driven people are struggling.  They are determined to be brilliant at their work or as parents, there is no doubt about that.  

To the outside world it indeed appears that they excel at anything they put their mind to.  But their bodies, their health and their 'self' are paying a high price.  

The constant stress, demands and expectations start to take their toll and problems start to creep up on them.  There can seem to be a conflict of interest in what's right for them vs what's right for those around them.   

There then often develops a sense that despite 'having everything', something isn't fulfilling or working for them.


My private coaching programmes are tailor-made, as you and your needs are totally unique.  

They can be delivered wherever you have wifi, throughout the world.  

Some of our services are also available in person in Messery, Yvoire, Les Gets and Chamonix (France),  Geneva, (Switzerland) and between London and Nottingham (England).  Often a combination of Skype or in-person sessions are used.  


The Energy Reset Project

A 2 week process to kickstart your energy, navigate through stress, and revitalise - body, mind and soul

The Thrive 365™ Women’s Mastermind

Spring 2019 - Enrolment Open! 

A blend of private and group support in an intimate online vortex of dynamic women

Life Unlimited Bespoke Private Coaching Programmes

Bespoke 6 week to 1 year packages created for your exact needs. 

Please do  arrange a 'no strings attached' complimentary call to answer any of your queries or to discuss if coaching is for you.  

Either head into the programme pages above and follow the links to arrange a complimentary call or click the link below. 

I would be delighted to connect with you! 

"A journey of a thousand miles begins with a single step."

- Confucius



Do reach out here to discuss how my signature talks around such topics as stress management, mindfulness, peak performance and productivity can be tailored for your specific event, business or organisation. 


Did you know that one of the top recommendations of  successful people is to be mentored and supported by a coach?  Every successful entrepreneur, corporate executive and Olympic athlete has one.  Why would you try to manage at the level you want to operate by yourself, when there is a quicker and more efficient way? 

As your experienced coach I aim to keep you truly razor sharp regarding your needs: informed, accountable and on-track.   With a strong and extensive background in medicine and sport, I bring the experience gained working with high achievers in those fields to your side.

 More informed regarding YOUR personal needs than the internet, more intuitive and insightful than your latest App, more objective and honest than a friend. 

Sometimes it's okay to ask for help.  I'm guessing you don't usually ask.  

You're very capable and highly independent.   

The beauty and magic of coaching is that YOU are in the driving seat.  My role is to help you access your best self, consistently.